Welcome
Discover a Healthier You
with the enrichment of physical, mental, and spiritual wellness
Dr. Jia Mao, MD 626.466.6628
Philosophy
I believe that health is not just the absence of disease, but a state of complete physical, mental and social well-being. My holistic approach ensures that I address all aspects of your health.
My Expertise
Valuing integrative care, I'm highly trained and experienced in a variety of areas such as nutrition, exercise, stress management, and lifestyle modification.
I offer personalized health consultations and coaching services to help you achieve your unique health goals. My services are tailored to meet your individual needs and preferences.
LifeCrunch Coaching
Optimize your performance, tap into flow state, and live in the peak of your abilities!
I offer academic counseling, career planning, life skills coaching, executive coaching, performance/vision coaching, and wellness coaching for preteens, teens, transitional age youths, adults, and the aging.
I work with athletes, corporate and health care professionals, entrepreneurs, scientists, mathematicians, and creatives. I specialize in working with premed, medical students and residents.
Individual, Couples, and Family Counseling
Consultation and Liasion Service
Transform your health today
Healthy Eating
This summer, creating your personalized diet plan that suits your lifestyle. Say goodbye to fad diets and hello to sustainable healthy eating. Make sure to ask about our group service for
Weight Loss
Our weight loss program is designed to help you lose weight safely and effectively. Our team of experts will provide you with the support and guidance you need to achieve your weight loss goals.
Fitness
We offer a range of fitness programs designed to help you get in shape and improve your overall health. Our experienced trainers will work with you to create a customized workout plan that suits your needs and goals.
Stress Management
Our stress management program is designed to help you manage stress and improve your overall wellbeing. Our experienced counselors will work with you to identify the sources of your stress and develop strategies to manage it effectively.
Mental Health
Our mental health program is designed to help you improve your mental wellbeing. Our experienced therapists will provide you with the support and guidance you need to overcome challenges and achieve your goals.
Chronic Disease Management
Our chronic disease management program is designed to help you manage chronic conditions such as diabetes, hypertension, and arthritis. Our team of experts will work with you to develop a personalized plan that helps you manage your symptoms and improve your quality of life.